Mental and Physical Health

Hay readers, delighted at noon today I was given health to share knowledge on this blog again. How the physical health of the reader? Hopefully always healthy. Well on this occasion I will post an article on mental and physical health. Well you just refer to the following article.

 Understanding Mental Health According to Dr. Jalaluddin in his book "Psychology of Religion" that:
"Mental health is a state of mind that is constantly in a state of quiet, safe and peaceful, and the attempt to find peace of mind can be done through adjustment in resignasi (surrender completely to God)".

Meanwhile, according to understand medical science, mental health is a condition that allows the development of physical, intellectual and emotional development of the optimal from someone and it goes in harmony with the state of others.
Zakiah Daradjat define that mental health is the realization of a genuine harmony between mental functions and the creation of adjustment between the individual with himself and his environment based on faith and piety and aims to achieve a meaningful and happy life in this world and hereafter. If healthy mental achieved, then the individual has the integration, adjustment and positive identification to others.

A person is said to have a healthy mental, when he avoid the symptoms of mental illness and take advantage of its potential to harmonize the functions in her soul.
Groups less healthy mentally
Groups less healthy are those who feel disturbed her peace. Mental abnormality is usually caused by inability of the individual in the face of the realities of life, so that it appears on her mental conflicts.

Behavior

In general, people are less healthy mentally will appear on behavior-behavior that is not good, as stubborn, like lying, stealing, deviate, torturing others, and all that is negative.
Mental development is effectively done by considering psychological factors target will be fostered. The guidance that includes coaching moral, and mental attitude formation is generally carried out since the child is still small. Formation of attitudes, moral and personal development generally occurs through experience since childhood.

Mental coaching / soul is the object of attention the first in the Islamic mission. To create a noble man, Islam has taught that life coaching must take precedence over the physical development or coaching on other aspects, because of this good soul will be born good deeds which in turn will result in goodness and happiness to the entire human life and unseen.
The term "MENTAL HEALTH" taken from the concept of mental hygiene. Mental word taken from the Greek, the same understanding with the psyche in Latin which means psychic, mental or psychological. So the term mental hygiene serve as a mental health or mental dynamic not static because it shows the improvement effort.

Zakiah Daradjat defines mental health with some sense:
1. terhindarnya people of the symptoms - symptoms of mental disorders (Neurose) and of the symptoms - symptoms of mental illness (psychose).
2. Ability to adjust to oneself, to others and society and the environment in which he lives.

3. Knowledge and actions that aim to develop and utilize all potentials, talents and traits that exist as much as possible, so as to bring the happiness of self and others; and to avoid disruption - and psychiatric disorders.
4. The realization of the harmony that really - really between function - the function of the soul, as well as having the ability to deal with problems - the usual problems that occur, and feel positively happiness and her abilities.

Let the reader, perhaps this is all I can share at this time. Hopefully this article can be useful to readers. Criticism and suggestions are always I look forward in the comments field.