Gymnastics is a branch of sport which uses performance body movements that require strength, speed and harmony Regular physical movement. Sendir form of gymnastics there are various kinds such as the gymnastic modern times has much evolved into various forms including unbalanced Cross gymnastics, gymnastics balance beam, and floor exercise gymnastics. The forms of gymnastics is said to evolve from the exercise that was first used by the ancient Greeks to climb and descend a horse and circus performances.
Gymnastics there are still two more types namely gymnastics gymnastic dexterity and education. Gymnastics stunt or gymnastics competitions according to FIG divided into six groups:
a. artistic gymnastics
b. Rhythmic sportive gymnastics
c. acrobatic gymnastics
d. Aerobic gymnastic sport
e. Gymnastics trampoline
f. And general gymnastics
Gymnastics used people for recreation, relaxation or calm the mind, there is usually do it at home, in the gym, in the gym or at school. At the present time, since childhood a lot of kids have become accustomed taught gymnastics, either by the parents, as well as by sports teachers in schools. Gymnastics is a sport ynag itself is very important to the formation of body flexibility, the significance for human survival. Gymnastics there are various kinds, including gymnastics floor, pregnant gymnastics, aerobics, gymnastics scouts, Gymnastics Physical Freshness (SKJ), etc. Usually in elementary school, teachers teach gymnastics-gymnastics is easily digested by the students, such as gymnastics SKJ and scouts. But when a teenager, a lot of people doing aerobics, gymnastics or other including meditation to calm down.
Let the reader, perhaps this is all I can share in this article. Hopefully this article useful to readers bias. Criticism and advice I always look forward to in the comments for improvement for me this newbie.
